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5 top tips to help you exercise this summer
Warm summer weather presents the perfect opportunity to head out for a leisurely stroll or relax at the beach. However, it is also important to keep up (or take up) some exercise over the summer...
View ArticleHow to transform your favourite summer outfits from day to night
When the sun comes out and we're off work there's nothing more enjoyable than heading out for evening drinks in a beer garden or to a barbecue.How do you seamlessly transition from being in daytime or...
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Eating These Good Foods Will Make Your Skin Look Radiant
The key to getting and maintaining a glowing complexion is fundamentally down to what you put inside your body, not what you put on it.Sure lotions and potions can help, but you can't have a...
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5 of the best ways to use vaseline
If you didnt grow up with a tin of Vaseline in your schoolbag are you even Irish? Every mammys go to universal healer. A tin of Petroleum Jelly.Petroleum jelly (also called petrolatum) is a mixture of...
View ArticleThe damage stress can do to the skin
We all know the damage stress can cause to our health. It can cause serious damage to our bodies and to our minds. But, did you know stress can also directly impact on your skin?After all, our skin is...
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This fab summer workout gear will get you motivated
When the sun is out, many of us will take the opportunity to bring our workout outside.But while going for a run, swimming or doing some outdoor yoga is certainly more interesting than the gym that...
View Article5 things that will improve your morning routine
In an era where people are constantly on the go, it can be easy to forget how to slow things down.We go to bed minds racing and wake up on autopilot and soon this habit becomes the norm.Most people...
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7 practical ways to take care of your mental health
Your mental health is just as important as your physical health, possibly even more important as it is not visible. It can be easily overlooked by others or neglected by yourself.But it is so...
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Penneys launch pride range and we LOVE it
International retailer Primark, and ILGA have come together to launch Primarks 'Feeling Proud' collection, just in time for Pride Month.The International Lesbian, Gay, Bisexual, Trans and Intersex...
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Important essentials for your nighttime skincare routine
After a long day we often just want to roll into bed after quickly wiping our face and brushing our teeth.But nailing down a good nighttime skincare routine will actually help you sleep better and...
View Article5 things you need to do to protect your skin this summer
Summer is by far my favourite time of the year. We get some sun, time to relax and can be a little bit more loose with routine.But one thing you should not do is be any more relaxed with your summer...
View ArticleWhat is a menstrual cup and why you should be using one
There were once only two hygiene products available for periods; pads or tampons. Now there is a whole range of budget and eco-friendly options.One of these products is a menstrual cup, here is all...
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How to stay in style on a budget
Fashionistas out there who love to stay on trend, do you find that your high fashion is always breaking the bank?Or do you feel like you don't have the funds to keep up with styles as much as you'd...
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How to find the best swimwear for your body shape
Choosing swimwear can be stressful. No matter what your body shape, most women will admit to feeling a little self-conscious stepping into a swimsuitfor the first time this year.But swimwear doesnt...
View ArticleHow to have your neglected feet sandal-ready this summer
Feet aren't pretty. Sure there are those lucky few who are genetically blessed who's feet are okay, but even then they're still not great.Then there's also the fact that our feet are probably one part...
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Soothe your soul at the Summer Radiance Escape at Monart
Looking for a little me-time?A bit of headspace, or a break from the hustle and bustle of everyday life? The new summer radiance escape at Monart Destination Spa could be right up your street.It was...
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Why you should turn your phone off at 8pm
Most of us would be lying if we said we werent addicted to our phones.Studies show that 81% of people own a smartphone. With a whopper, 1.86 million monthly users on Facebook alone do we need some...
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How to make your morning beauty routine more manageable
Mornings are hectic at the best of times.Whether you have children to get up and ready, a pet you need to tend to or you just stayed up a bit late last night. More often than not you probably find...
View ArticleHow to prep your skin for a flight
Going on holiday is very exciting. Most of us start getting ready months in advance. Sorting everything from outfits to swimwear, down to which underwear we are going to bring.We always remember...
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These are the best moisturisers for all skin types
Moisturising is key to getting and maintaining healthy, youthful skin, but it is not always so straightforward.Moisturisers are not all made equal and neither is our skin. What might work for one...
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